menstrual disorders are typically considered an imbalance in the Doshas (Vata, Pitta, and Kapha), especially Vata and Pitta, which can lead to symptoms such as irregular periods, painful menstruation (dysmenorrhea), heavy bleeding (menorrhagia), or missed periods (amenorrhea). Ayurveda views menstrual health as being closely connected to the overall well-being of the body, mind, and emotions, and treatment aims to restore balance, improve Agni (digestive fire), detoxify the body, and regulate hormonal fluctuations.
Shatavari: Supports reproductive health and reduces menstrual discomfort. Ashoka Helps regulate menstrual cycles and reduce bleeding. Lodhra Balances hormones and improves uterine health. Ayurvedic herbs are frequently used to restore balance to the reproductive system and address the root causes of menstrual disorders. Ashoka herb is considered a uterine tonic and is widely used for regulating menstrual cycles, reducing excessive bleeding, and treating symptoms of PMS and dysmenorrhea. Shatavari Known as a female reproductive tonic, Shatavari supports hormonal balance, relieves PMS symptoms, and helps regulate irregular periods. It also nourishes the uterus and supports overall reproductive health. Guduchi Known for its immune-boosting and anti-inflammatory properties, guduchi helps balance Pitta and promotes detoxification, making it useful for conditions like heavy bleeding and inflammation. Dashamoola A blend of ten root herbs, Dashamoola is used to balance Vata and Kapha, strengthen the uterus, and support overall menstrual health. Lodhra Often used in cases of excessive bleeding (menorrhagia), Lodhra helps tone the uterus and balance Pitta to reduce inflammation and excessive flow. Chandraprabha Vati is a classical Ayurvedic formulation that is often used to regulate menstrual cycles, reduce pain, and balance Vata and Pitta imbalances. In Ayurveda, diet plays an essential role in maintaining menstrual health. A nourishing and balanced diet helps balance the Doshas, support digestion, and regulate hormonal levels. Panchakarma detox therapies help to cleanse the body of accumulated toxins (Ama) that may be contributing to menstrual irregularities and other gynecological issues. Ayurvedic treatment for menstrual disorders is based on a holistic approach that seeks to restore the natural balance of the body and mind. By addressing the root causes of the problem—whether they are Vata, Pitta, or Kapha imbalances—Ayurveda offers a comprehensive solution through herbal remedies, dietary guidelines, lifestyle modifications, Ayurvedic therapies, and detoxification practices. If you are experiencing menstrual irregularities or discomfort.
